大家都說(shuō)30歲對(duì)于女性來(lái)說(shuō)是一個(gè)非�？植赖姆炙畮X，那么三十歲的女性，又應(yīng)該學(xué)會(huì)哪些人生道理，讓自己活得更加優(yōu)雅自然笑對(duì)生活呢?三十歲女人應(yīng)該學(xué)會(huì)的7堂人生課：

　　A proper quarterlife crisis involves a certain amount of disillusionment, ennui, boredom, fear, anxiety, and growing pains. But those terrifying sounding emotions are the ones that get all the press—how about giving that “growing” some props for once?

　　25歲以后，幾乎每個(gè)人都會(huì)經(jīng)歷自我懷疑、情緒不穩(wěn)、迷茫未來(lái)的階段，這叫做1/4生命危機(jī)癥候群。1/4生命危機(jī)表現(xiàn)為心理的幻滅感，對(duì)生活感到倦怠、無(wú)聊、恐懼和焦慮的一系列成長(zhǎng)煩惱。但正是這些聽(tīng)起來(lái)可怕的情緒問(wèn)題帶來(lái)了所有的壓力：我們?nèi)绾尾拍転檫@些成長(zhǎng)煩惱找到情緒支撐和慰藉呢?

　　You Know What Friendship Is

　　友情到底是什么

　　In high school or college, friendship was mostly a matter of geography—who you had classes with or who lived down the hall or joined the same club. Out in the real world for a while, you’ve learned that real friendship is made of tougher and—and dare we say it—better stuff. (Although just wait until you’re in your thirties and everyone’s getting married and having kids…that’s when the real test comes.)

　　在高中或者大學(xué)時(shí)代，友情其實(shí)就是建立在地域之上的：和你一起上課，和你同宿舍，或一起參加了某個(gè)社團(tuán)。而在社會(huì)上，你會(huì)發(fā)現(xiàn)友情的建立會(huì)更加困難，甚至?xí)�更加物質(zhì)化。(等你到了30歲，結(jié)了婚有了孩子，這才是真正考驗(yàn)友情的時(shí)候。)

　　Sunscreen Is Important

　　防曬霜很重要

　　Right around age twenty-five, you start to be able to tell who wears sunscreen and who’s a sun-worshipper—the sunscreeners still have dewy, youthful skin, while the tanners have the beginnings of crows-feet and brown spots. Which group do you want to be in?

　　當(dāng)你到了25歲左右，你開(kāi)始能分辨誰(shuí)擦了防曬霜，誰(shuí)愛(ài)曬太陽(yáng)了。擦了防曬霜的女人都有一臉?biāo)�嫩年輕肌膚，而那些愛(ài)把皮膚曬成棕褐色的人臉上就開(kāi)始魚(yú)尾紋和雀斑橫生了。你會(huì)加入到哪個(gè)隊(duì)列中去呢?

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