The average Briton can make 10 meals from scratch without having to look at a recipe, a survey suggests。
　　調(diào)查顯示，多數(shù)英國(guó)人不看菜譜就能直接烹制的佳肴共有十道。
　　Spaghetti bolognese is the most popular dish, with 65% of people saying they know the recipe by heart。
　　最受追捧的當(dāng)屬意大利肉醬面，65%的英國(guó)人表示這個(gè)菜譜已經(jīng)爛熟于心了。
　　The traditional roast dinner comes in second place with 54% of people able to prepare it unaided。
　　排在第二位的是英式傳統(tǒng)烤菜，54%的人可以輕松烹制這道美味。
　　The survey, commissioned by the UKTV Food channel to mark the returnof its Market Kitchen show, involved questioning 3,000 people。
　　這項(xiàng)由UKTV食品頻道委托進(jìn)行的調(diào)查共走訪詢問(wèn)了3,000多人，調(diào)查結(jié)果在該頻道的“市場(chǎng)廚房”節(jié)目播出。
　　The survey suggests the average cook is more comfortable preparing foreign dishes than British classics at home。
　　調(diào)查發(fā)現(xiàn)，英國(guó)人居家做的多半是外國(guó)美食，而非本國(guó)佳肴。
　　Chilli con carne is the third most popular dish for cooks toattempt, with 42% saying they can manage it without looking at acookbook or recipe online。
　　香辣肉醬排在最受歡迎榜單的第三位，42%的英國(guó)人表示無(wú)需菜譜或上網(wǎng)查詢就會(huì)做這道菜。
　　Some 41% of cooks feel confident they can prepare the classic Italian dish lasagne。
　　還有41%的人表示，自己能夠信心十足地烹制意大利千層面。
　　The research defined a recipe as a main course dish containing four or more ingredients。
　　該項(xiàng)調(diào)查中的主菜指的是含有四種或四種以上配料的菜式。
　　Matthew Fort, presenter of Market Kitchen, said: "The resultsprovide a good snapshot of what Brits are eating week in, week out,because if you cook something regularly enough you will remember therecipe."
　　“市場(chǎng)廚房”的節(jié)目主持人馬修·福特說(shuō)：“這項(xiàng)調(diào)查讓我們了解到英國(guó)人平時(shí)常吃哪些菜。因?yàn)橐坏啦酥挥谐Ｗ龀３�，你才能記住菜譜。”
　　Those surveyed admitted they made an average of just four home-cooked meals per week。
　　調(diào)查顯示，英國(guó)人平均每周只做四頓飯。
　　Only 16% of those aged under 25 cook every day compared with 45% of those aged 56 and over。
　　25歲以下的年輕人每天做飯的人數(shù)比例僅有16%；而56歲以上每天做飯的人數(shù)比例則高達(dá)45%。
　　The study revealed British cooks own an average of five recipe bookseach but are increasingly turning to the internet and televisioncooking shows for inspiration.
　　調(diào)查發(fā)現(xiàn)，英國(guó)人人均擁有五本菜譜，不過(guò)如今越來(lái)越多的人通過(guò)互聯(lián)網(wǎng)或是電視上的烹飪節(jié)目去獲得美食的靈感。
　　DISHES MADE WITHOUT RECIPE
　　不看菜譜就能做的十道佳肴：
　　Spaghetti bolognese 意大利肉醬面 (65%)
　　Roasted dinner 傳統(tǒng)英式烤肉/菜 (54%)
　　Chili con carne 香辣肉醬 (42%)
　　Lasagne 意大利千層面 41%
　　Cottage or shepherd’s pie 農(nóng)家餡餅/牧羊人餡餅 (38%)
　　Meat or fish stir fry 爆炒肉片/魚(yú)片 (38%)
　　Beef casserole 燉牛肉 (34%)
　　Macaroni cheese 奶酪烤通心粉 (32%)
　　Toad in the hole 約克郡烤餅卷香腸 (30%)
　　Meat, fish or vegetable curry 咖喱肉/魚(yú)/蔬菜 (26%)